1. General Resistance:
Spirulina strengthens the body? S immune system, increasing resistance to cold and flu germs. Spirulina is rich in protein and vitamins which work with the body? S lymph system, a network of organs including the tonsils and spleen, allowing for an increase in lymphocytes, used to fight bacteria and cancer cells.

2. Increased Energy:
Spirulina enables more oxygen to reach the muscles which means they can work longer, harder and faster than normal. Research shows that Spirulina is proven to reduce fatigue. By reducing the free radicals produced by the body system it slows the accumulation of lactic acid.

3. Preventing Diabetes:
Promoted as a health food for diabetics, one of the inherent properties of Spirulina is to reduce the body? S blood sugar level. When taken by a diabetic it can reduce the dependence upon insulin. The gamma linolenic acid (GLA), zinc and magnesium found in Spirulina promote the production of natural insulin which prevents acidosis (characterised by excessive acids in bodily fluids) caused by diabetes.

4. Preventing High Cholesterol:
The vitamin E content within Spirulina is very rarely found within natural foods. This, coupled with the linolenic acid, serves to increase blood circulation and prevent cardio-cerebral-vascular disease.

5. Recovering from Radiation Exposure:
For individuals working with radioactive material, or for those recovering from chemotherapy, the polysaccharide carbohydrates and protein contained within Spirulina serve to rebuild the immune system

6. Staying Healthy Looking and Slim:
The combination of vitamins, plant proteins and minerals within Spirulina serve to regulate the metabolism of the body, aiding the process of slimming. The chlorophyll carotene and phycocyanin act as supplements to healthy looking skin. The increased oxygen in the blood system improves the quality of sleep.

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